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Showing posts from September, 2019

Benefits of Thandai and Health Risks with Soft Drinks

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Millions of people are consuming soft drink every day without knowing the harmful effects or benefits of it. On the other hand, a traditional Indian cold drink is also in the trend but not very much popular in comparison to the cola products. Cola companies claim their soft drinks to be the best refreshing drink in summers. Let’s know how true it is: Benefits of Thandai and Health Risks with Soft Drinks Bad Effects of Soft Drinks Drinking soda every day until years may cause a bad effect on your kidney functioning Drinking too much soda every day may file the risk of having diabetes at an early age Consuming caffeine means you are having Diuretics inside your body, which leads to the excessive production of urine, causing you to urinate frequently, and makes your body cells weaker to absorb nutrients with difficulty. Soda is prepared by using Caramel, which is linked to promoting cancer. This is the artificial process of making cola drinks brown in colour. ‘High on

Tips to Stay Cool in Summers

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Summer is the most tiring season across the year because it sucks so much water out of our bodies. The scorching heat teases us all day long. Our body needs extra care to survive through these dry months of May - September. Here are top tips to stay cool and hydrated in summers : Tips to Stay Cool in Summers Skip eating hard to digest food Eating non-veg in excess during summers may create indigestion problem. It is highly recommended to eat easily digestible food like watermelon, vegetables, grains, and vitamin c based fruits. Eat in installments Rather than eating in bulk, try eating in installments. This helps you to digest your food easily and not let you lose much water through sweating. Eat water-rich food Water-rich food keeps your body temperature cool all the time. Whenever you sweat, your body loses water and essential minerals. Our body extracts water from water-rich food and the reason, you stay hydrated. Water-rich food includes oats, chapatis, watermelon, c

Top Thandai Brands in India

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How can you think of celebrating the famous festivals Holi and Shivaratri without adding the flavour of Thandi to them? A tasty composition of milk, dry fruits, syrups, and spices makes a cool refreshing drink that everybody loves. Till a few years back, it was just a recipe limited to our houses only. But now we can purchase this delectable blend online packed in bottles. Do not worry as the quality of Thandai is not compromised by any of the online Thandai Brands. Top Thandai Brands in India Let’s have a look at best Thandai brands available in India: Jai Guruji Thandai Delivering the best authentic taste of Thandai Sharbat, Jai Guruji Thandai is one of the leading Thandai Brands available in Delhi-NCR . All the Thandai ingredients are perfectly proportioned in this summer drink to ensure a lip-smacking taste. Jai Guruji Thandai promises to use 100 percent natural ingredients without adding preservative and artificial flavours. Guruji Thandai Brands available in Delhi

Top 5 Summer Traditional Drinks in India

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You quickly start smacking lip when listening to the name of refreshing Jal-Jeera Drink. And how can we forget the sugarcane juice, pinched with few drops of lemon and ginger? From Kashmir to Kanyakumari, there are so many traditional refreshing drinks you can enjoy throughout summer.  None of the soft drinks can replace the value and taste of our traditional drinks . Top 5 Summer Traditional Drinks in India All these traditional drinks are not only full of taste but also offer health benefits like protein and minerals. Sharbat, a cool refreshing drink has been our favourite from the time of childhood. Here are 5 unbeaten summer traditional drinks : Jal-Jeera A spicy refreshing drink blended with a perfect proportion of tamarind, cumin, and black salt, is a favourite of millions in India. It also helps to boost your digestive system. Jal Jeera is a great substitute for cola drinks. Thandai Fully of energy and extreme at the taste, thandai cannot be forgotten during su