Benefits of Thandai and Health Risks with Soft Drinks
Millions of people are consuming soft drink every day without knowing the harmful effects or benefits of it. On the other hand, a traditional Indian cold drink is also in the trend but not very much popular in comparison to the cola products. Cola companies claim their soft drinks to be the best refreshing drink in summers. Let’s know how true it is: Benefits of Thandai and Health Risks with Soft Drinks Bad Effects of Soft Drinks Drinking soda every day until years may cause a bad effect on your kidney functioning Drinking too much soda every day may file the risk of having diabetes at an early age Consuming caffeine means you are having Diuretics inside your body, which leads to the excessive production of urine, causing you to urinate frequently, and makes your body cells weaker to absorb nutrients with difficulty. Soda is prepared by using Caramel, which is linked to promoting cancer. This is the artificial process of making cola drinks brown in colour. ‘High on