10 Healthy Drinks: Best to Beat Morning Coffee
Most of us prefer coffee in the morning to break-up with overnight sleep. You must know that you are doing injustice with your health by grabbing the cup of tea or coffee every morning. It’s time to replace your coffee with some health-benefitted drinks to boost up your energy in lazy mornings.
Let’s know them well and start drinking one of them from tomorrow onwards:
Mix Juice
Juice of 2-3 fruits like apple, pomegranate, and orange will add-up so many vitamins to your blood every day.
Cow milk with Badam Syrup
A glass of cow milk with a spoon of Guruji Thandai badam syrup can spruce up the taste and health factor to recharge your mornings.
Coconut Water
Loaded with a lot of minerals, coconut water is one of the best drinks one can consume every day in the morning.
Quinoa Milk
Already hitting the local stores, quinoa milk is a blend of almond, coconut, and soya milk. Consuming it in the morning means you are adding so much protein to your muscles every day.
Protein Shake
Adding 2-3 spoons of protein powder in a glass of milk with cut bananas offer a perfect protein dose in the morning.
Hot Chocolate
A spoon of cocoa powder in coconut, almond, or soya milk prepares a cup of hot chocolate to boost up your mornings. One cup of hot chocolate can uplift your mood with the whopping amount of anti-oxidants you find in 3 cups of green tea.
Orange Juice
The evergreen and most preferred Orange juice is always good to energise your mornings. Oranges are full of vitamin C and anti-oxidants.
Lemon Water
Full of vitamin C, it aids your metabolism process and keeps you hydrated all day long. One more benefit you should know that your skin starts glowing with its regular consumption.
Buttermilk
A glass of buttermilk in the morning is good to be hydrated. This drink should be added to your regular diet as it is a rich source of protein and calcium. So these were the natural and healthy drinks you must prefer over your regular morning coffee to adopt healthy and fit life.
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| 10 Healthy Drinks: Best to Beat Morning Coffee |
Let’s know them well and start drinking one of them from tomorrow onwards:
Mix Juice
Juice of 2-3 fruits like apple, pomegranate, and orange will add-up so many vitamins to your blood every day.
Cow milk with Badam Syrup
A glass of cow milk with a spoon of Guruji Thandai badam syrup can spruce up the taste and health factor to recharge your mornings.
Coconut Water
Loaded with a lot of minerals, coconut water is one of the best drinks one can consume every day in the morning.
Quinoa Milk
Already hitting the local stores, quinoa milk is a blend of almond, coconut, and soya milk. Consuming it in the morning means you are adding so much protein to your muscles every day.
Protein Shake
Adding 2-3 spoons of protein powder in a glass of milk with cut bananas offer a perfect protein dose in the morning.
Hot Chocolate
A spoon of cocoa powder in coconut, almond, or soya milk prepares a cup of hot chocolate to boost up your mornings. One cup of hot chocolate can uplift your mood with the whopping amount of anti-oxidants you find in 3 cups of green tea.
Orange Juice
The evergreen and most preferred Orange juice is always good to energise your mornings. Oranges are full of vitamin C and anti-oxidants.
Lemon Water
Full of vitamin C, it aids your metabolism process and keeps you hydrated all day long. One more benefit you should know that your skin starts glowing with its regular consumption.
Buttermilk
A glass of buttermilk in the morning is good to be hydrated. This drink should be added to your regular diet as it is a rich source of protein and calcium. So these were the natural and healthy drinks you must prefer over your regular morning coffee to adopt healthy and fit life.
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